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BEYOND BEREAVEMENT - GET ME STARTED!
Getting Started
Welcome to the course! (6:12)
Meet your coach (10:38)
MODULE 1: UNDERSTANDING HOW YOU GOT HERE AND WHAT YOU REALLY WANT
Introduction to Module 1: Understanding how you got here and what you really want (1:33)
Lesson 1 Regrets – letting them go (4:32)
Lesson 2 Failure: your friend or foe? (7:05)
Lesson 3 Self-forgiveness - you need it to change your life (8:12)
MODULE 2: THE SHIFT
Introduction to Module 2: The Shift (1:26)
Lesson 4 Hope – are you ready for change? (8:53)
Lesson 5 Acceptance - leaving your stuff behind (13:53)
Lesson 6 Willingness – do you have what it takes to change? (10:51)
MODULE 3: BECOMING THE ARCHITECT OF YOUR LIFE
Introduction to Module 3: Becoming the Architect of your Life (1:33)
Lesson 7 Trust – you can do it! (8:04)
Lesson 8 Becoming Joyful - a win in anyone's book! (8:11)
Lesson 9 Ambition- more means more (10:59)
Lesson 10 Limitations - what’s stopping you now? (15:34)
MODULE 4: YOUR TRANSFORMATION
Introduction to Module 4: Your Transformation (1:51)
Lesson 11 Change - designing your life (9:13)
Lesson 12 Gratitude - equals joy equals more gratitude (17:50)
Lesson 13 Finding relief – stepping through to the other side (26:51)
MODULE 5: WRAP-UP
Module 5: Wrap-up (3:09)
Lesson 5 Acceptance - leaving your stuff behind
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